May I introduce you to the caterpillar. Choosing the right caterpillar at Herbal Magic is just as important as reaching your goal, for it's the caterpillar that reflects your progress as it climbs up the flower of success. For every 5 lbs, you move your bug!
This season my caterpillar is sporting a lovely lemon yellow motif covered with red and green polka dots. In a way it's fitting. Admitting we have a problem is like coming out of our cocoons. As a bug, we may not feel pretty; we may lack confidence, but we have the drive to reach the top, spread our wings, and fly away. In a year's time, I'm going to be a beautiful butterfly!
Breakfast
1 cup cherries
5 oz turkey
2 oz almond milk
Lunch
4 oz steak
1 cup peppers
1/4 cup onions
2 cups mushrooms
1 cup No Yolk Noodles, cooked
Snack
1 medium orange
Dinner
5 oz chicken breast
1/2 cup tomato
3/4 oz mozzarella cheese
Snack
1 oz cashews
8 x 8 oz water
Exercize
Are you kidding? It's the Season Premiere of American Idol!
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