There comes a time when we simply have to admit this wild roller coaster ride we call "diet" is simply a continum of highs and lows. Like Thomas the Tank Engine we try to be a really useful engine and keep on track, but eventually we run out of steam or accumulate too many buffers.
Sometimes we need a little assistance; someone to help us reach our goal. I managed to lose 20 lbs before Christmas. I'd love to say I kept it off, held my own in the constant sea of stuffing, turkey, gravy, shortbreads, chocolate, and all of the other goodies the holiday season brings. The truth is, I was drowning...
until my husband Brett threw me a life preserver.
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